Mind Meets Movement: Tackling Nerves Through Sports Psychology

🗓️ Date: October 28th
⏰ Time: 5:30 PM (1 hour)
💻 Location: Zoom
💲 Cost: $0 (yep — completely free!)

Do your nerves sometimes gallop faster than your horse? You’re not alone. Join us for a lively and insightful sports psychology session with Dr. Thompson from Crescent Performance Counselling

Dr. Thompson will share practical strategies, relatable stories, and a dash of humour to help you:

  • Understand the psychological roots of nervousness when riding
  • Learn mindset techniques used by top athletes
  • Build confidence so your mind and movement work together—not against each other

Whether you’re preparing for a show or just want to feel calmer in the saddle, this session will give you tools you can actually use.

👉 Reserve your spot now and join us on Zoom for an evening where brains meet bridles—no riding boots required.

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