🗓️ Date: October 28th
⏰ Time: 5:30 PM (1 hour)
💻 Location: Zoom
💲 Cost: $0 (yep — completely free!)
Do your nerves sometimes gallop faster than your horse? You’re not alone. Join us for a lively and insightful sports psychology session with Dr. Thompson from Crescent Performance Counselling
Dr. Thompson will share practical strategies, relatable stories, and a dash of humour to help you:
- Understand the psychological roots of nervousness when riding
- Learn mindset techniques used by top athletes
- Build confidence so your mind and movement work together—not against each other
Whether you’re preparing for a show or just want to feel calmer in the saddle, this session will give you tools you can actually use.
👉 Reserve your spot now and join us on Zoom for an evening where brains meet bridles—no riding boots required.
